What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be vital for life, each containing a nitrogen-containing component known as an amine. Vitamins are essential for the proper functioning of our body. They help to strengthen the immune system, to ward off disease, and even to improve the overall mood of a person. If a particular vitamin is missing from your diet, it may lead to a deficiency disease.

Vitamins can help prevent diseases mainly in two ways. First, they prevent the deficiency syndromes characteristic of the respective vitamin. Second, they increase the health benefits of the specific vitamin.

Vitamins mainly belong to two categories - fat-soluble and water-soluble. Fat-soluble vitamins are those that can be stored in the body fat and hence need not be replenished daily. Water soluble vitamins cannot be stored in the body and need to be taken daily.

The debate has always been whether you need vitamin supplements to meet the body’s daily needs or whether you can get it from a balanced diet. Theoretically, you do not need vitamin supplements. However, in reality, you cannot get enough of the vitamins that the body needs from your diet. Blame it on pollution, blame it on declining soil quality due to intensive agricultural practices, blame it on your eating habits, it’s getting more and more difficult to get your daily dose of vitamins from your food.

Taking vitamin supplements are, therefore, unavoidable. You need to take them regularly if you need to get all the vitamins into the body. Trying to compromise on that could lead to the breakdown of your immune system, and deficiency diseases.

But there are plenty of vitamin supplements out there. How do you choose the best one? For one, you cannot hope to take a vitamin pill and end the story. Because your body needs multivitamins, and pills containing all of them in the required quantities will be real big pills. They will be a pain to carry and eat regularly, to say the least. Again multivitamin supplements should have the correct mix. If you end up taking too much of one vitamin, that again is can cause health problems.

Talking of multivitamin supplements, one cannot ignore glyconutrients, a recent discovery. Glyconutrients are the plant carbohydrates. Though there are more than 200 of these, eight of them are most essential for our body. These eight essential sugars are responsible for some of the most fundamental biochemical processes in the body. Glyconutrients help in cell-to-cell communication. When the 600 trillion cells in your body talk well, they build well too. That means the body’s systems and processes stay fighting fit!

What are the benefits of glyconutrients? Glyconutrients are known for their anti-aging properties. They help athletes in improving their performance and to reduce the recovery time in case of injury. Glyconutrients have also produced positive effects in children suffering from ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder).

Whether you are suffering from a medical condition or not, glyconutrients are essential for your body. They help your body heal, repair, regenerate, regulate and protect itself.

So when you select your multivitamin supplement, make sure it contains glyconutrients. They are absolutely necessary for maintaining optimum wellness of the body.

Lisa Hyde-Barrett, a registered nurse and wellness advocate, understands the relationship between good nutrition and good health. She’s become passionate about the new research behind sugars, specifically glyconutritional products.
Know more about multivitamin supplements with glyconutrients at http://www.deadly-health-myths.com/best_vitamins.html

Tags: best vitamins, glyconutritionals, gyconutrients, multivitaminsbest vitamins, glyconutritionals, gyconutrients, multivitamins

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In a time not too long ago, there lived a little girl named Lindsey. (Real story.)

She was born on the pale side of health and never seemed to get better. At six she was diagnosed with juvenile diabetes.

Then began the scramble to save her life. Heavy doses of insulin. Seventeen different drugs.

But nothing worked. Gradually her listless body began to shut down. First the bladder. Then the kidneys. Then the liver.

Her mother, in a frantic effort to buy time, wanted to donate a kidney. But the doctors refused. It was too late. The damage too great.

Lindsey went home to die.

But then someone suggested giving her sugar. At first, Lindsey’s mother was horrified. But then she became convinced enough to add eight simple sugars to her daughter’s diet.

Nothing happened…at first. It took time. But then improvement began to shine from behind Lindsey’s wasted face.

Gradually, her organs started functioning again. The prescription drugs were dropped. Her insulin requirements were cut in half.

Today, Lindsey is an energetic young girl of 12. Loves sports. And is trying out for cheerleading.

Did the simple sugars heal her?

No. Simple sugars have no healing power of their own. Yet recent Nobel Prize winning discoveries in medicine confirmed that they are essential for the functioning of human cells. And it is the cells that perform the healing. Not only do they heal but, as in Lindsey’s case, the damage caused by the disease is often reversed.

Is diabetes the only disease affected by these simple sugars?

No. There are thousands of testimonials from people with life debilitating and life threatening diseases that have been helped. Cancer…MS…Fibromyalgia…arthritis…and that’s just the beginning of a long list.

So why haven’t you heard about this?

The Science of Simple Sugars is relatively new. Plus the sugars are classified as ‘food’ which tends to place them below the radar of most doctors.

This means you may have to check out the science on your own. There are a number of resources available.

It will eventually become standard medical treatment. But until then, many people will suffer and even die because of the lack of knowledge. Don’t be one of them.

Doug Grant and his wife Jan have helped many people learn about the Science of Simple Sugars. For more information visit http://www.GrantForHealth.com

Tags: diabetes, glyconutritionals, glycoscience, renewed health, science, simple sugars, sugardiabetes, glyconutritionals, glycoscience, renewed health, science, simple sugars, sugar

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Does your kid refuse to eat his greens? Does he or she love gummy bears more than the fruits and veggies you want him to eat everyday? You are not alone. Many parents face the same problem.

Most children are fussy eaters. They love all kinds of junk food and processed food. They would hardly take a look at all those fruits and veggies you put on their tables, but they will gobble up gummy bears with gusto. Responsible parents have always fretted over their children’s affinity for junk food. A growing child needs proteins and vitamins. Lack of these in their daily diet can affect their immunity to diseases. Children fed on a diet of junk and refined foods tend to be frailer and may also do badly in their studies. It can also affect their behavior.

This last point is not been given as much importance as it should be. When the Appleton Central Alternative High School replaced vending machines with water coolers and started offering fresh vegetables, fruits, whole-grain bread and a salad bar in place of the hamburgers and french fries, vandalism among the students nosedived!

The question is how will you make your child eat more nutritional food. In any case, pushing fruits and vegetables down their throat is not an answer. Not just because of the unpleasantness it will cause, but because pollution and other factors have reduced the quantity of vitamins and other nutrients in those foods. You may cram your child’s stomach with fruits, but he or she may still not get the right quantity of nutrients needed daily.

Children’s food supplements containing a revolutionary new class of sugars called glyconutrients could be the answer to the problems faced by parents.

What are glyconutrients. Essentially these are a class of sugars that have been found to be of immense importance in the body’s fundamental process of cell building. A lot of research is currently going on about the effect eight sugars from this class of saccarides have on the body. Two of these, glucose and galactose, are abundant in our diet. The remaining six — mannose, fucose, xylose, N-Acetylglucosamine, N-Acetylgalactosamine, and N-Acetylneuraminic acid - are mostly missing from our food. Glyconutrients strengthen our immunity, and help the body fight many diseases.

The problem is how to get the children to eat these glyconutrients. Glyconutritionals or food supplements containing glyconutrients are now available that resemble and taste like the junk food your children would like to snack on. So if you child loves gummy bears, it would be easy to get him to eat those scrumptious, delicious, colorful gummy-bear shaped glyconutritionals made from natural ingredients. For once, you won’t disapprove of your child chewing on those gummy bears!

Lisa Hyde-Barrett, a registered nurse and wellness advocate, knows the value of good nutrition and its relationship with good health. She’s become passionate about the new research behind sugars, specifically glyconutritional products.
Know more about gummy bears with glyconutrients.

Tags: childrens vitamins, glyconutrients, glyconutritionals, gummy bearschildrens vitamins, glyconutrients, glyconutritionals, gummy bears

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